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树正念(咏春小念头)   深圳弘义咏春拳馆宝安南山咏春武馆培训

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  • 树正念(咏春小念头)   深圳弘义咏春拳馆宝安南山咏春武馆培训
  • 内部培训
  • 2016-8-19
  • 4800元/每人
  • 领导艺术|基础篇
  • 课程介绍
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">练咏春拳须先树一正念,小念头不正,终生(身)不正。</span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <img   title="psb.jpg"   src="http://www.baycq.com/upload/2016-06-19/6b899dad-04fb-4cac-9adb-b8465718f973.jpg"   /><span   style="font-size:20px;">。<br   />
                                          李小龙练习小念头</span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">先说说佛有的正念。</span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">   佛家正念修行的佛学经典《大念处经》说:佛法皆在四念处中,正念是禅宗修行的缘起,是通往解脱与涅磐的唯一正途,是除却烦恼和痛苦的心疗法门。</span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">  正念能有效治疗和防御抑郁症,对于没有抑郁症的人也可以起到强健精神的作用。</span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">   正念是一种活在当下的智慧,其要诀在于“念兹在兹,念念分明。”</span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;"><img   title="psb   (1).jpg"   src="http://www.baycq.com/upload/2016-06-19/dba19d99-74a1-4acc-8626-e973adac39be.jpg"   /> </span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">                          李小龙练习小念头</span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <br   />
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">    要诀的意思是说:正念即不贪恋过去,也不攀缘未来,系念于当下,时刻保持清醒的觉知。</span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">   古诗:“执意寻春不见春,芒鞋踏遍岭头云。回头笑折梅花嗅,枝头春色已十分。”<br   />
    </span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">   每个人都生活在各种不测的境遇之中,各种诱惑、愚见、欲望都从身边经过,随波逐流就会淹没其中,烦恼丛生而无法自拔。若能秉持正念,保持内心的觉知,像水底的一块卵石一样静观风生水起、千帆过尽,把所有的妄念、诱惑挡在心门之外,心就不会被散乱和失念所占据。<br   />
    </span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">   无论什么么人,在什么时间,什么地点,只要放开对过去和未来的执着,让心住于当下一刻,便是竖一正念。</span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <img   title="psb   (25).jpg"   src="http://www.baycq.com/upload/2016-06-19/31f9ce33-a47e-4132-8c04-ad6994d1d2eb.jpg"   />
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <img   title="psb   (26).jpg"   src="http://www.baycq.com/upload/2016-06-19/228e4010-5d30-4874-83b8-2599d720bc6a.jpg"   />
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;"></span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">   生活中的一静一动,一言一行,每一瞬间的移动,每一丝意念与感觉,都是正念练习的对象。当下一刻就是完美的一刻。</span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">小念头,似动非动,似静非静,每一动静之间的意念与感觉,捕捉动静之间的正念。<br   />
    </span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">    作对了小念头的动作,以念成形,以形合意,可以形成一种正念认知。</span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <span   style="font-size:20px;">   从最简易处着手,守中用中是一种正,朝面追形是一种正,腰马合一是一种正,子午线位是一种正,三维劲法是一种正,三边接打是一种正,节节贯穿是一种正,过桥穿中是一种正……成于宏大,却始于精微。 </span>
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <img   title="psb   (3)_副本.jpg"   src="http://www.baycq.com/upload/2016-06-19/64c6154e-2c7f-4fd4-bdf3-1175a14ebac6.jpg"   />
    </p>
    <p   style="font-family:'Microsoft   Yahei',   Arial,   Helvetica,   sans-serif;">
    <img   title="2015111114472114485642b1b8172ef.jpg"   src="http://www.baycq.com/upload/2016-06-19/3b16c07f-6fdf-4b1f-80b5-52dcf9e1d1ab.jpg"   />
    </p>
    <p   style="font-family:'microsoft   yahei',   arial,   helvetica,   sans-serif;">
    <span   style="font-size:18px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;"><span   style="color:#FF0000;"><span   style="font-size:20px;">深圳弘义咏春拳馆</span></span><span   style="font-size:20px;">,一家致力于教授咏春技艺、传播咏春文化,目前深圳人气最旺,教学科学系统、环境条件一流的时尚武馆。</span></span><br   />
    <span   style="font-size:20px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;">    拳馆尊师重道,以科学的训练方法和丰富的训练课程赢得了学员的赞誉。</span>
    </p>
    <p   style="font-family:'microsoft   yahei',   arial,   helvetica,   sans-serif;">
    <span   style="font-size:20px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;"></span><span   style="font-size:20px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;"><strong>深圳弘义咏春拳馆作为深圳权威的咏春拳推广机构继而成为电影<span   style="color:#FF0000;">《</span></strong><strong><span   style="color:#FF0000;">叶问3》</span></strong><strong>在深圳地区唯一的发行协助合作伙伴,与大银幕(北京)电影发行控股有限公司共同展开阵地宣传合作,<span   style="color:#FF0000;"><span   style="font-weight:normal;"><span>宣传策划推广咏春文化及影片。</span><br   />
    </span></span></strong></span>
    </p>
    <p   style="font-family:'microsoft   yahei',   arial,   helvetica,   sans-serif;">
    <span   style="font-size:20px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;"><span   style="font-family:'comic   sans   ms';"><strong><span   style="font-weight:normal;font-family:impact,   chicago;">     深圳弘义咏春拳馆总结多年教学经验,根据现代人的需求,完善了咏春拳</span><span   style="font-family:impact,   chicago;color:#FF0000;">教学培训系统</span><span   style="font-weight:normal;font-family:impact,   chicago;">,</span></strong></span></span><span   style="font-family:宋体,   simsun;font-size:18px;"><span   style="font-family:impact,   chicago;font-size:20px;">综合了传统武术与现代博击对争性,以科学独特的理论,把功夫科学分化为(</span><span   style="font-family:impact,   chicago;color:#FF0000;font-size:20px;">街头自卫)与(擂台竞赛</span><span   style="font-family:impact,   chicago;font-size:20px;">),(</span><span   style="font-family:impact,   chicago;color:#FF0000;font-size:20px;">徒手博击)与(器械打斗</span><span   style="font-family:impact,   chicago;font-size:20px;">),(</span><span   style="font-family:impact,   chicago;color:#FF0000;font-size:20px;">站立)博击与(倒地</span><span   style="font-family:impact,   chicago;color:#FF0000;font-size:20px;">)缠斗</span><span   style="font-family:impact,   chicago;font-size:20px;">,把</span><span   style="font-family:impact,   chicago;color:#FF0000;font-size:20px;">传统武术与现代博击有机融合一体</span><span   style="font-family:impact,   chicago;font-size:20px;">,革新了传统与现代博击的单一性,打破了以往传统死板保守的说教方式。既能体现于擂台竞技实战又能立足于街头自卫。</span></span><span   style="font-size:20px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;"><span   style="font-family:'comic   sans   ms';"><strong><span   style="font-weight:normal;font-family:impact,   chicago;">使之成为</span><span   style="font-family:impact,   chicago;color:#FF0000;">更专业</span><span   style="font-weight:normal;font-family:impact,   chicago;color:#FF0000;">、</span><span   style="font-family:impact,   chicago;color:#FF0000;">更系统</span><span   style="font-weight:normal;font-family:impact,   chicago;color:#FF0000;">、</span><span   style="font-family:impact,   chicago;color:#FF0000;">更多元</span><span   style="font-weight:normal;font-family:impact,   chicago;color:#FF0000;">、</span><span   style="font-family:impact,   chicago;color:#FF0000;">更高效</span><span   style="font-weight:normal;font-family:impact,   chicago;color:#FF0000;">、</span><span   style="font-family:impact,   chicago;color:#FF0000;">更时尚</span><span   style="font-weight:normal;font-family:impact,   chicago;">的一门</span><span   style="font-family:impact,   chicago;">传统与现代有机结合</span><span   style="font-weight:normal;font-family:impact,   chicago;">的</span><span   style="font-family:impact,   chicago;color:#FF0000;">功夫学科</span><span   style="font-weight:normal;font-family:impact,   chicago;">。</span></strong></span></span>
    </p>
    <p   style="font-family:'microsoft   yahei',   arial,   helvetica,   sans-serif;">
    <span   style="font-family:宋体,   simsun;font-size:18px;"><span   style="font-family:impact,   chicago;font-size:20px;">      武术就是人与人博斗的技术,而真实的博击就是在(站立)与(倒地)中运用自己的四肢把精神与肉体发挥至极限。</span></span>
    </p>
    <p   style="font-family:'microsoft   yahei',   arial,   helvetica,   sans-serif;">
    <span   style="font-family:宋体,   simsun;font-size:18px;"><span   style="font-family:impact,   chicago;font-size:20px;">      弘义咏春拳馆本着实际、严谨、科学的说教方式,立足于深圳。全力打造</span><span   style="font-family:impact,   chicago;color:#FF0000;font-size:20px;">属于中国人自己的功夫</span><span   style="font-family:impact,   chicago;font-size:20px;">。 </span></span>
    </p>
    <p   style="font-family:'microsoft   yahei',   arial,   helvetica,   sans-serif;">
    <strong><span   style="font-family:'arial   black',   'avant   garde';font-size:20px;"><span   style="font-family:'comic   sans   ms';">  具备了<span   style="color:#FF0000;">内修功力</span>、<span   style="color:#FF0000;">外练筋骨</span>、综合<span   style="color:#FF0000;">实战对抗</span>、<span   style="color:#FF0000;">技术技巧</span>运用、锻炼<span   style="color:#FF0000;">反应协调</span>能力、开发<span   style="color:#FF0000;">人体潜能</span>、<span   style="color:#FF0000;">强身健体</span>、<span   style="color:#FF0000;">排毒养颜</span>、<span   style="color:#FF0000;">美容塑身</span>、<span   style="color:#FF0000;">活跃大脑思维</span>、<span   style="color:#FF0000;">开发智力</span>等为一体的<span   style="color:#FF0000;">符合现代化大众生活需求</span>的多功能综合<span   style="color:#FF0000;">“功夫”</span>。 </span></span></strong>
    </p>
    <p   style="font-family:'microsoft   yahei',   arial,   helvetica,   sans-serif;">
    <strong><span   style="font-family:'arial   black',   'avant   garde';font-size:20px;"><span   style="font-family:'comic   sans   ms';"></span></span></strong><strong><span   style="font-family:'arial   black',   'avant   garde';font-size:20px;"><span   style="font-family:'comic   sans   ms';">本馆设有完善的升级制度,让学员和教练有明确努力的方向。 </span></span></strong>
    </p>
    <p   style="font-family:'microsoft   yahei',   arial,   helvetica,   sans-serif;">
    <span   style="font-size:18px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;"><span   style="font-size:20px;color:#FF0000;">    教学内容(10级):</span><span   style="font-size:20px;">1咏春拳基本散式、</span></span><span   style="font-size:20px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;">2小念头、3单黐手、4寻桥、5双黐手、6木人桩、7标指、8综合实战、9六点半棍、10八斩刀。</span><br   />
    <span   style="font-size:18px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;"><span   style="font-size:20px;color:#FF0000;">    常年开设</span><span   style="font-size:20px;">:常年弟子班(大班)、少儿咏春班(5-15岁)、入室弟子班(大班、私教)、VIP私教班(私教为主)、散打速成班、气功养生班、女子防身术。</span></span>
    </p>
    <p   style="font-family:'microsoft   yahei',   arial,   helvetica,   sans-serif;">
    <span   style="font-size:18px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;"></span><span   style="font-size:20px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;"></span><strong><span   style="font-weight:normal;font-size:20px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;"><span>  深圳专业的叶问系咏春拳培训  </span></span><span   style="font-weight:normal;font-size:20px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;">传统武术实战教学</span></strong><br   />
    <span   style="font-size:18px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;"><span   style="font-size:20px;color:#FF0000;">    宝安总馆</span><span   style="font-size:20px;">:西乡立交附近宝安客运中心公交站凤凰岗香雅阁商务中心</span></span><br   />
    <span   style="font-size:18px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;"><span   style="font-size:20px;color:#FF0000;">    南山分馆</span><span   style="font-size:20px;">:中油大厦对面,海润公司西区二楼</span></span><span   style="font-size:20px;line-height:32px;font-family:'hiragino   sans   gb',   'microsoft   yahei',   黑体,   sans-serif;background-color:#FFFFFF;">弘义咏春拳馆谦云会分馆</span>
    </p>
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课程名称: 树正念(咏春小念头)   深圳弘义咏春拳馆宝安南山咏春武馆培训
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